(TNS)—Are you looking to be more physically active? If you’re planning to do more exercise or play more sports, beware of overuse injuries. Overuse injuries are any type of muscle or joint injuries that are the result of repetitive trauma, such as tendinitis or a stress fracture. Overuse injuries typically occur because of training or […]
from
http://rismedia.com/2016/09/03/how-to-avoid-overuse-injuries/
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